Pam’s 2019-2020 Schedule
Weekly Classes
The Parish of the Epiphany, Winchester, MA
- Fridays 9:30-10:45 am
- Sessions meet in the Upper Parish Hall (2nd floor).
- $18 online; $20 drop in.
- $15.00 for seniors (65+), students, military: Cash or check only.
- This is a pay-as-you-wish class. See Pam for more information.
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Tufts University, Medford, MA
- Yoga for First Year Students
- Yoga for Staff and Administration
Workshops and Specialty Classes
Yoga Sakti, Salem, MA
Yoga for Back Care and Relief
Sunday December 1, 2019
2:00-4:00 pm
To sign up click here
Metrowest Yoga, Worcester MA
Yoga for Your Neck and Shoulders
Sunday February 2, 2020
12:00-2:00 pm
To sign up click here
Workshops Offered
- Yoga for a Healthy Spine
- Yoga for Low Back Strength and Relief
- Yoga for Neck and Shoulders
- Yoga for Insomnia
Private Instruction. Yoga Therapeutics. Corporate classes.
- For individuals and small groups
- Contact Pam at phgaither@gmail.com
